Do you know that having a glass of fenugreek water or methi water in the morning has some amazing health benefits? Let's see how to prepare fenugreek water and its health benefits.
Fenugreek - 1 cup
Roast the fenugreek seeds in a pan. Then allow it to cool. Now in a blender, add these seeds and turn into a fine powder. In a glass of warm water, add 1 tsp of fenugreek powder and mix well. Now your fenugreek water is ready to drink.
- Store remaining fenugreek powder in an airtight container.
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