Banana Milkshake

       Banana milkshake is one of the delicious healthy milkshakes which can be made up in minutes, using milk and banana. Let's see how to make this yummy milkshake.
    Banana Milkshake.jpgIngredients
    Milk           - 2 cup
      Banana       - 2 to 3
        Cardamom - 1
          Sugar          - as required
            Preparation
            • Chop bananas into small pieces and add to the blender jar. 
            • Add milk (half cup) and sugar (The amount of sugar to be added depends on the sweetness of the banana) to it. Blend all the ingredients until smooth. 

            Kaya pola

                   Kaipola or kaya pola is an easy and delicious Malabar snack which is known to be made in the Ramadan month. A banana, an egg, and a few spoons of sugar are enough to bake it. Let's see how to make this snack.
              Kaya pola.jpgIngredients
              Ripe Banana               - 2
                Egg                             - 3
                  Sugar                          - 2 tsp
                    Ghee                           - 3 tsp
                      Cardamom (crushed)  - 2
                        Raisins                        - 10
                          Cashew nuts                - 10
                            Preparation
                            • Peel and cut bananas into small pieces. 
                            • Heat 2 tsp ghee in a non-stick saucepan and fry the cashew nuts and raisins separately. Keep them aside. 

                            Sambar

                                   Sambar is a mixed vegetable soup as well as a most popular traditional south Indian dish. Most people enjoy this with dosa, idli or even with rice. Let's see how to prepare this healthy and nutritious sambar.
                              Ingredients
                              Toor dal                               -3/4 cup
                                Sambar powder                   - 3 to 4 tbs
                                  Vegetable oil / Ghee            - 1tbs
                                    Mustard seeds                     - 1/2 tsp
                                      Sambar.jpgCurry leaves                        - 2 sprig
                                        Coriander leaves (chopped) - 1/4 cup
                                          Dried red chillies                  - 3 to 5
                                            Asafoetida powder               - a pinch
                                              Salt                                       - as required
                                                Water                                    - as sufficient
                                                  Vegetables for sambar:
                                                    Lady's finger                        - 5 to 7
                                                      tomato (medium-sized)        - 1
                                                        Shallots or small onions      - 15 to 20
                                                          Vegetable drumsticks           - 2
                                                            Pumpkin (Cut into small cubes) - 1/4 cup
                                                              Green chilli                          - 3 to 4
                                                                Brinjal                                  - 1
                                                                  Carrot                                   - 1/4 cup (optional)
                                                                    Cucumber (cut into small cubes)- 3/4 cup
                                                                      Cluster beans                              -  5 to 8
                                                                        Preparation
                                                                        • Cook toor dal with a sufficient amount of water in a pot or in a pressure cooker. Cook it well. 

                                                                        Avil milkshake

                                                                               Avil milkshake is a healthy delicious milkshake for kids. It makes a great breakfast for kids as well as a refreshment. Let's see how to prepare this tasty milkshake very easily.
                                                                          Ingredients
                                                                          Avil milkshake.jpgMilk (chilled)          - 1 1/2 cup
                                                                            Avil (rice flakes)     - 1/4 cup
                                                                              Banana (ripe)          - 1 or 2
                                                                                Cashew nuts            - 5 to 7
                                                                                  Cardamom powder - 1/4 tsp
                                                                                    Sugar                       - as required
                                                                                      Preparation
                                                                                      • Add half cup of milk, avil, banana, cashew nuts, cardamom powder and sugar to a blender jar and blend all the ingredients till smooth (if required add some more milk to it).
                                                                                      • Then add rest of the milk to it and blend again until smooth and frothy. 

                                                                                      Tea

                                                                                             Tea is one of the most popular aromatic beverage which gives you a refreshing feel. Let's see how to make a simple south Indian tea.
                                                                                        Tea.jpgIngredients
                                                                                        Milk            - 1 cup
                                                                                          Tea powder - 2 tsp
                                                                                            Water           - 1 cup
                                                                                              Sugar           - as required
                                                                                                Preparation
                                                                                                • Pour water and milk to a saucepan and get it to boil. 
                                                                                                • While this time, add tea powder and the required amount of sugar to it. Then bring it to boil and simmer the tea for a few minutes. 

                                                                                                Apple Milkshake

                                                                                                       Apple milkshake is one of the delicious milkshakes for kids. This easy fruit shake can be made up in minutes, using milk and apple. Let's see the recipe of this yummy milkshake.
                                                                                                  Ingredients
                                                                                                  Milk      - 2 cup
                                                                                                    Apple    - 1 (large)
                                                                                                      Sugar    - as required
                                                                                                        Preparation
                                                                                                        Apple Milkshake.jpg
                                                                                                        • Wash, peel and core the apples. Then chop them into small pieces and add to the blender. 
                                                                                                        • Add half cup of milk and sugar (The amount of sugar to be added depends on the sweetness of the apples) to it. Blend all the ingredients until smooth. 

                                                                                                        Lime juice

                                                                                                               Lime juice is one of the quickest drink which can be made instantly at home. It is rich in antioxidants and Vitamin C. Let's see how to prepare it.
                                                                                                          Lime juice.jpgIngredients
                                                                                                          Water                       - 2 1/2 cup
                                                                                                            Fresh lime               - 1
                                                                                                              Sugar                       - as required
                                                                                                                Ice cubes (optional) - as required
                                                                                                                  Preparation
                                                                                                                  • Firstly take a lemon and cut into two equal half's. Then squeeze the lemon juice into a glass (you can also use a squeezer for this purpose). 
                                                                                                                  • Then add water and sugar to it. Stir it until dissolved. Add a few ice cubes if desired.

                                                                                                                  Golden Milk

                                                                                                                         Golden milk is a delicious healthy beverage which is also known as turmeric milk or haldi milk (Haldi ka doodh). It is an Ayurvedic remedy used to combat cold, cough and also to boost immunity. You can make turmeric milk very easily at home. Let's see how to prepare it!
                                                                                                                    Turmeric milk.jpg
                                                                                                                    Ingredients
                                                                                                                    Milk               - 1 cup
                                                                                                                      Turmeric        - 1 tsp
                                                                                                                        Black pepper  - 1 pinch (optional)
                                                                                                                          Preparation
                                                                                                                          • Take one cup of milk in a saucepan and bring to boil it.
                                                                                                                          • Then allow it to cool down slightly.
                                                                                                                          • Add pepper powder and turmeric to it. Mix well.
                                                                                                                          • Transfer turmeric milk to a cup and consume while still warm.
                                                                                                                          Useful tips:
                                                                                                                          You can also add turmeric and pepper powder while boiling the milk.

                                                                                                                          Simple Black Tea

                                                                                                                                 In the present as well as the past era, there are different tea types are available. But making a simple black tea is very unique. Let's see how to make a simple black tea.
                                                                                                                            Ingredients
                                                                                                                            Black Tea.jpgTea powder       - 1/4 tsp
                                                                                                                              Sugar/honey     - as required
                                                                                                                                Water                 - 2 cup
                                                                                                                                  Preparation
                                                                                                                                  • Boil water in a saucepan and add tea powder to it. 
                                                                                                                                  • Allow boiling for a few minutes. Then strain the black tea immediately. 
                                                                                                                                  • Then add sugar or honey to it (If you are adding honey, allow the tea to cool before adding honey).
                                                                                                                                  Useful tips:
                                                                                                                                  • Avoid adding honey while steeping your tea, as the flavour will change during the steeping and cooling process.

                                                                                                                                  Coffee

                                                                                                                                         Coffee is one of the most popular beverages in the world. But no one knows exactly how or when coffee was discovered, though there are many legends about its origin. Nowadays, I believe that coffee is more than a drink: it's a culture, passion or art. 
                                                                                                                                        Here I sharing a traditional Indian style coffee for you. Let's see how to make your favourite morning coffee very easily.
                                                                                                                                    coffee.jpgIngredients
                                                                                                                                    Milk                  - 1 cup
                                                                                                                                      Water                - 1 cup
                                                                                                                                        Coffee powder  - 2 tsp
                                                                                                                                          Sugar                 -as required
                                                                                                                                            Preparation
                                                                                                                                            • Take water and milk in a pan and bring to boil it. 
                                                                                                                                            • Then add coffee powder and sugar to it. Mix well.
                                                                                                                                            • After that remove the coffee from heat and pour it in cups. Serve slightly hot.

                                                                                                                                            Milk Tea

                                                                                                                                                   Tea is one of the most popular aromatic beverage which gives you a refreshing feel. Let's see how to prepare this.
                                                                                                                                              milk tea.jpgIngredients
                                                                                                                                              Milk              - 1 cup
                                                                                                                                                Tea powder   - 1 tsp
                                                                                                                                                  Sugar            - as required
                                                                                                                                                    Preparation
                                                                                                                                                    • Boil milk in a saucepan and add sugar and tea powder in it. Then again bring it to boil for few minutes.
                                                                                                                                                    • After that remove the tea from heat and strain it in cups.
                                                                                                                                                      Useful tips:
                                                                                                                                                      • You can also add cardamom or tea masala while preparing your tea.

                                                                                                                                                      Black coffee

                                                                                                                                                             Black coffee is simply coffee that makes us feel good. Let's see how to make your perfect black coffee.
                                                                                                                                                        Black coffee.jpg Ingredients
                                                                                                                                                        Coffee powder    - 1 tsp
                                                                                                                                                          Water                  - 1 cup
                                                                                                                                                            Sugar                  - as required (optional)
                                                                                                                                                              Preparation
                                                                                                                                                              • Boil water in a saucepan or kettle. 
                                                                                                                                                              • Add coffee powder and sugar in a mug. 
                                                                                                                                                              • Pour the boiling water to it and stir well. Your tasty black coffee is ready now.

                                                                                                                                                              Honey lemon tea

                                                                                                                                                                     Honey lemon tea is an excellent natural health tonic that refreshing your mind, promotes your immunity and also boost your energy.
                                                                                                                                                              Ingredients
                                                                                                                                                              Honey             - as required
                                                                                                                                                              Tea powder     - 1/4 tsp
                                                                                                                                                              Lemon juice    - 1 tsp
                                                                                                                                                              Cardamom      - 2 (optional)
                                                                                                                                                              Water               - 2 cup

                                                                                                                                                              Beetroot barfi

                                                                                                                                                                     Beetroot barfi or beetroot coconut barfi is a deliciously sweet, which can be made very easily in any festival. Let's see how to prepare it.
                                                                                                                                                                Ingredients
                                                                                                                                                                Beetroot barfi.jpgBeetroot (grated)       - 1 cup
                                                                                                                                                                Coconut (grated)        - 1/2 cup
                                                                                                                                                                Sugar                          - 1/2 cup
                                                                                                                                                                Ghee                           - 1 tbsp
                                                                                                                                                                Cashew nuts               - 1 tbsp
                                                                                                                                                                  Cardamom powder     - 1/2 tsp (optional)
                                                                                                                                                                  Preparation
                                                                                                                                                                  • Pour 1 tablespoon of ghee in the pan and add grated beetroot and coconut to it. 
                                                                                                                                                                  • Saute till raw smell leaves. This will take at least 15 minutes in low flame. 

                                                                                                                                                                  Avil samosa

                                                                                                                                                                         Avil samosa is an easy delicious evening snack for kids. Let's see how to prepare this healthy snack.
                                                                                                                                                                  Ingredients
                                                                                                                                                                  Avil samosa.jpg
                                                                                                                                                                  Avil samosa
                                                                                                                                                                  Avil                  - 1 cup
                                                                                                                                                                  Jaggery            - 1/4 cup
                                                                                                                                                                  Coconut           - 1/4 cup
                                                                                                                                                                  Cashew nuts    - 4 to 7
                                                                                                                                                                  Wheat flour     - 1 cup
                                                                                                                                                                  Ghee                - 1/2 tsp
                                                                                                                                                                  Salt                  - as required
                                                                                                                                                                  Water               - as required
                                                                                                                                                                  Preparation
                                                                                                                                                                  Preparation of avil mixture
                                                                                                                                                                  • Take avil, cashew nuts and coconut in a blender and blend it for few seconds. 
                                                                                                                                                                  • Transfer this mixture into a small bowl and mix it with grated jaggery. Mix well.

                                                                                                                                                                  Salty lassi

                                                                                                                                                                         Lassi is a popular traditional curd or yogurt based savoury drink. It is often consumed as a refreshment.  Let's see how to prepare this.
                                                                                                                                                                    Ingredients
                                                                                                                                                                    lassi.jpg
                                                                                                                                                                    (Photo courtesy:Raksanand/
                                                                                                                                                                    Wikimedia commons
                                                                                                                                                                    )


                                                                                                                                                                      Yogurt/curd                   - 2 cup
                                                                                                                                                                        Cold water                     - 1 cup
                                                                                                                                                                          Salt                                - as required
                                                                                                                                                                            Crushed ice (optional)   - 1/4 cup