Avial is a traditional south Indian dish which is also considered as an important side dish of sadhya. There are some stories which suggest that it was one of the five Pandavas, who created this dish. Let's see how to prepare this deliciously easy recipe.
Ingredients
Grated coconut - 1 cup
Cumin seeds - 1 tsp
Green Chillies (sliced) - 2 to 3
Turmeric powder - 1/2 tsp
Raw Plantains - 1 cup (green unripe bananas)
Sliced elephant foot yam - 1 cup
Snake gourd (sliced) - 1/2 cup
Long beans (sliced) - 1/4 cup
Drumsticks (Chopped) - 1/2 cup
Carrots - 1/2 cup
Pumpkin - 1/2 cup
Brinjal - 1/2 cup
Cucumber - 1/2 cup
Tindora (optional) - 1/4 cup
Curry leaves - 1 spring
Coconut oil - 2 tbsp
Salt - as required
Water - 3 cup
Preparation
1. To Prepare Paste:
Coarsely grind the grated coconut into a paste. While making the paste, add cumin seeds, two green chillies, turmeric powder and 4 -5 tbsp water (add more water if it is too thick).
2. To Prepare avial:
- Take 3 cups of water in a pan and add chopped vegetables. Cover the pan for some time and cook them till soft.